Tuesday, September 26th, 2017

After nearly six months in the planning the start of the Croc Trophy is only four days away. The build up had been going really well until a major chest infection put a big dent in the training and it was touch and go whether I would be able to get back to training at [...]

The first three weeks of the official preparation for Crocodile Trophy have ticked the three big boxes:
1. The routine has been established
2. Motivation has been restored
3. The body is starting to respond
Establishing a routine
People often say about diets that you shouldn’t think of it as a diet, but rather a way of life. After more than six [...]